This recipe started out from a Tweet I got from someone asking me if I had any ideas for a way to make mac and cheese without noodle. My first thought was “why?” followed shortly by “why me?” But I quickly rebounded and through out a couple of ideas… and this was one of them. [...]
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cooking spray
1 cup chopped onion
2 garlic cloves, chopped
1/2 cup ketchup, divided
3 oz white cheddar cheese, diced
1/4 cup fresh parsley
2 tablespoons grated parmesan cheese
1 tablespoon prepared horseradish
1 tablespon dijon mustard
3/4 teaspoon dried oregano
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4 whole-grain English muffins, each split in half
1-1/2 cups cooked or low-sodium canned pinto beans, drained and rinsed
3/4 cup fresh low-sodium tomato salsa
2 tbsp chopped fresh cilantro
1/2 tsp ground cumin
1/2 tsp ground chile powder
4 oz low-fat cheddar cheese, shredded (1 cup)
Preheat broiler
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This is a recipe I originally got from my aunt Andi. She used to make these when we’d go visit her and uncle Ray. They are super-easy to toss together, and the ones she used to do were often just LOTS of cheese, and in fact I’ve done them using the really small tortillas as [...]
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