Currently viewing the tag: "egg"

Gluten Free Pizza Crust

On January 1, 2012 By

This is based on the recipe for Low carb, high protein pizza with homemade sauce I found on instructables.com – I’ve portioned it down for a meal for 1-2. The crust is made from a blend of cream cheese and Parmesan cheese with egg to help bind it all together.

Ingredients

1-3 oz package [...]

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Protein Pancakes

On December 14, 2011 By

This is a recipe I continue to play with, always trying to improve. You can also vary it depending on your own tastes and nutritional desires. It started out using all “oat flour” (basically ground up rolled oats), but they make for a very dense pancake. So recently I’ve tried making them using a mix [...]

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Baked French Toast

On December 3, 2011 By

Ok, this recipe was inspired by one by  The Pioneer Woman. It’s just me… so I reduced it a bit. The bowls I use are about 6 inches across. You could do this in individual bowls like I did.. our if you were to basically double the recipe, it would [...]

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My Ultimate Pumpkin Pie

On November 21, 2011 By

Ok, so that may be overstating things a little bit. But, it was my job to bring bread and pie to Thanksgiving dinner one year… and I hadn’t done pie in a looong time, so I did a fair amount of digging and searching and experimenting. Through some trial and error, I think I’ve come [...]

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Cinnamon Roasted Nuts

On November 16, 2011 By

After trying some cinnamon roasted walnuts at the State Fair a few years back, I knew I wanted them more than just during fair time, so I set about looking for a way to make them at home.

I found a couple different recipes that I tried, and finally tweeked a combination of a couple [...]

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Turkey Quinoa Meatballs

On November 14, 2011 By

Ingredients 1 pound ground turkey (or beef if you really want) 3/4 cup cooked quinoa 1/4 cup finely chopped onions /4 cup grated carrots 1/4 cup grated zucchini (I actually used chayote squash) 2 tablespoons tomato sauce 1 tablespoons chopped garlic 1 tablespoon Worcestershire sauce 1/2 teaspoon fresh ground pepper 1/2 teaspoon salt 1/4 teaspoon [...]

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Bisquick Pudding Cookies

On November 9, 2011 By

Ingredients

1 (3 1/2 ounce) package instant vanilla pudding, i have also used butterscotch and chocolate with good results
1 cup Bisquick
1/4 cup vegetable oil
1 large egg
1 cup semisweet chocolate morsel (optional)

Directions

Preheat oven to 350°F. In a large bowl mix Bisquick and pudding mix. Stir in [...]

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Oatmeal Pancakes

On November 6, 2011 By

Ingredients

1/3 cup rolled oats
1/4 cup cottage cheese
1 egg
2 Tablespoons protein powder – optional

Combine all the ingredients in a blender or food processor, the Magic Bullet works good for this. Add water a tablespoon at a time until you get that familiar “pancake batter” consistency.

Cook on a [...]

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Cheesy Meat Loaf Minis

On October 25, 2011 By

1/2 cup fresh breadcrumbs
cooking spray
1 cup chopped onion
2 garlic cloves, chopped
1/2 cup ketchup, divided
3 oz white cheddar cheese, diced
1/4 cup fresh parsley
2 tablespoons grated parmesan cheese
1 tablespoon prepared horseradish
1 tablespon dijon mustard
3/4 teaspoon dried oregano
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Strawberry Cornbread

On October 17, 2011 By

2 cups sliced frozen unsweetened or fresh strawberries
4 tbsp sucanat, divided
2 tbsp strawberry jam
1 cup plain yellow cornmeal
1 cup whole-wheat pastry flour
1 tsp baking soda
2 tsp cream of tartar
1/2 tsp sea salt
1 cup nonfat plain greek-style yogurt
1/2 [...]

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