By subbing in a whole grain for some of the meat, this version of sloppy joes gives some added nutrition as well as being a bit easier on the pocket book. For this recipe I used freekeh, but other whole grains like quinoa or brown rice should work fine too.
Ingredients
1/2# ground [...]
Continue Reading →Ingredients 1 pound ground turkey (or beef if you really want) 3/4 cup cooked quinoa 1/4 cup finely chopped onions /4 cup grated carrots 1/4 cup grated zucchini (I actually used chayote squash) 2 tablespoons tomato sauce 1 tablespoons chopped garlic 1 tablespoon Worcestershire sauce 1/2 teaspoon fresh ground pepper 1/2 teaspoon salt 1/4 teaspoon [...]
Continue Reading →1/2 cup fresh breadcrumbs
cooking spray
1 cup chopped onion
2 garlic cloves, chopped
1/2 cup ketchup, divided
3 oz white cheddar cheese, diced
1/4 cup fresh parsley
2 tablespoons grated parmesan cheese
1 tablespoon prepared horseradish
1 tablespon dijon mustard
3/4 teaspoon dried oregano
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Now, for just about every person that eats chili, there’s a chili recipe. And this one isn’t so much a recipe as a general guide.
I used to call this my three-can chili, but it evolved in to four cans, and so I’ve recently renamed it Cheater Chili, because compared to the
Here’s the basic [...]
Continue Reading →This is one of those recipes that you can play around with to suit your tastes. Anything you would put on a taco you can add to your layers, and while I haven’t tried it.. I am sure you could use shredded chicken or port instead of the ground beef.
Ingredients 1 pound ground beef [...]
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apple balsamic vinegar bell pepper brown sugar butter canola oil carrot cast-iron cheese chicken chicken broth cider vinegar cilantro cinnamon corn cornmeal corn syrup dijon mustard egg flour garlic green onion ground beef honey hot sauce jalapeno ketchup lemon juice lime juice milk olive oil onion orange juice oregano parsley peanut butter red onion shrimp sour cream soy milk sugar vanilla white vinegar worcestershire yogurtFebruary 2012 S M T W T F S « Jan 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 Blogroll
