Currently viewing the tag: "olive oil"

Strawberry Cornbread

On October 17, 2011 By

2 cups sliced frozen unsweetened or fresh strawberries
4 tbsp sucanat, divided
2 tbsp strawberry jam
1 cup plain yellow cornmeal
1 cup whole-wheat pastry flour
1 tsp baking soda
2 tsp cream of tartar
1/2 tsp sea salt
1 cup nonfat plain greek-style yogurt
1/2 [...]

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Mustard Slaw

On October 13, 2011 By

1/4 head cabbage, thinly sliced
1 large carrot, peeled and grated
4 small radishes, halved and thinly sliced
1 large firm apple, like Braeburn, cut in to thin matchsticks
1-1/2 tsp apple cider vinegar
1/2 tsp ground mustard
1 tsp olive oil

In large bowl, mix cabbage, carrot, radishes [...]

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Five Onion Soup

On October 12, 2011 By

1 tbsp olive oil
2 leeks, white and light gren parts only, thinly sliced (3 cups) and rinsed in cold water
4 shallots, thinly sliced (1.5 cups)
1 each white and red onion, thinly sliced (3 cups each)
2 tbsp white wine vinegar
8 cups low-sodium chicken broth
3 [...]

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Sweet Tomato BBQ Sauce

On October 11, 2011 By

Sweet Tomato Barbecue Sauce

1/4 cup no-salt added tomato paste
3 tbsp balsamic vinegar
2 tbsp pure maple syrup
2 tsp Worcestershire sauce
1 clove garlic, minced
1 tsp onion powder
1/2 tsp sea salt
1/8-1/4 tsp red pepper flakes
2 tsp extra-virgin olive oil

In medium [...]

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Cranberry Quinoa Salad

On October 4, 2011 By

Ingredients 1 cup quinoa, cooked 1/2 cup dried cranberries 1/4 cup shredded carrot 2 tablespoon sunflower seed kernels (salted or unsalted) 2 green onions, chopped

Dressing

1 tablespoon honey 1 tablespoon olive oil 2 tablespoon apple cider vinegar Directions

Mix the quinoa, cranberries, carrots, green onion and sunflower seeds in a bowl

Add the honey [...]

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Hummus

On September 25, 2011 By

Hummus is getting easier and easier to find in regular grocery stores, but if you have a food processor it is so easy to make and the fresh taste and ability to tweek it to your own tastes makes it soooo worth the effort.

Ingredients 1 (15oz) can chickpeas, drained and rinsed (helps reduce the [...]

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Tuna and Cheese Calzone

On September 21, 2011 By

Ingredients

1 cup white bread flour 3/4 cup + 1 Tbsp wholewheat bread flour scant 1 tsp fat-acting dry yeast 1/2 cup warm milk 1 tbsp olive oil

Filling

6 oz baby spinach leaves 1 cup ricotta cheese 1 (7oz) can tuna in water, drained pinch of freshly grated nutmeg freshly ground black pepper

Put [...]

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