Up My Kilt!
Currently viewing the tag: "tilapia"
1 slice whole-grain bread – processed in to crumbs
1 egg
3/4 lb boneless, skinless tilapia fillet, rinsed with cold water and patted dry
Crack egg in to a medium bowl, chop tilapia as finely as possible and add to egg. Add 1/4 cup bread crumbs to tiliapia mixture and use hands to [...]
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