By subbing in a whole grain for some of the meat, this version of sloppy joes gives some added nutrition as well as being a bit easier on the pocket book. For this recipe I used freekeh, but other whole grains like quinoa or brown rice should work fine too.
Ingredients
1/2# ground [...]
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2 cups dried navy beans or 3 cans drained and rinsed
2 cups water
1/2 lb bacon, cooked tender/crispy, chopped
1 cup onion, diced
1 cup apple cider vinegar
1/2 honey
1/4 cup raw cane sugar
3 Tbsp tomato paste
1 Tbsp mustard seeds, [...]
Sweet Tomato Barbecue Sauce
1/4 cup no-salt added tomato paste
3 tbsp balsamic vinegar
2 tbsp pure maple syrup
2 tsp Worcestershire sauce
1 clove garlic, minced
1 tsp onion powder
1/2 tsp sea salt
1/8-1/4 tsp red pepper flakes
2 tsp extra-virgin olive oil
In medium [...]
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